Episodes

Tuesday Dec 03, 2024
The Unnecessary Ban on DEI
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
President elect, Donald Trump, and promised to implement a ban on DEI on day one. Listen in to this episode to hear Lambers' views on how this is an unnecessary stance for someone to take.

Tuesday Nov 26, 2024
Surviving a Politically Divided Holiday
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
In this week’s episode, Lambers shares an encouraging perspective on how to navigate the holidays when the people you gather with are politically divided. Listen in to learn how to overcome the dread that can come with mixing different mindsets and instead find ways to find the joy and connection that might otherwise be missed.

Tuesday Nov 19, 2024
Navigating a Politically Divided Workplace
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Lambers has recently addressed how to navigate political differences in family and more intimate relationships which prompted a listener to reach out and ask for this episode, where Lambers discusses ways to healthfully navigate a political divide in less intimate relationship like those in the workplace. Listen in to learn more.

Tuesday Nov 12, 2024
Navigating Differences When Morals Clash
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
One of the most highly discussed topics right now is the results of the US Presidential election where Donald Trump was re-elected. In this episode, Lambers talks about how to move forward when it seems as though you have diametrically opposed morals to people in your life.

Tuesday Nov 05, 2024
Healthfully Moving Forward in a Politically Divided Country
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
We are about to know the results of a presidential election that will have around half the people in the country having voted for the winning candidate and the other half having voted for a candidate who didn’t win. The question is, how do we healthfully move forward in our politically divided country. Listen in to hear what Lambers has to say on this topic.

Tuesday Oct 29, 2024
Interacting Healthfully During a Divided Election Season
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
The current election season is coming to a close with the upcoming presidential election only a few weeks away. Whether or not you consider yourself to be a “political person,” chances are, the political climate affects you. Listen in to this week’s episode to hear a helpful perspective on how to navigate these times.

Tuesday Oct 22, 2024
Being Sensitive to Cultural Trauma
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In recent news, a substitute teacher was let go from his job after reenacting the murder of George Floyd on a student. This is sparked a conversation about how to be sensitive to cultural trauma of others. Listen in to learn more.

Tuesday Oct 15, 2024
A Healthy Response to Prejudice in Advertising
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Heinz has recently issued an apology for an advertisement in a London train station that made certain prejudicial assumptions. Listen in to learn more.

Tuesday Oct 08, 2024
Maintaining Healthy Relationships Across Differing Abilities
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
October is National Disability Employment Awareness Month and in this week’s episode, Lambers shares ways you can maintain healthy relationships with those who are differently abled than yourself.

Tuesday Oct 01, 2024
In Pursuit of Culturally Competent Healthcare
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In this episode, Lambers shares ways to ensure you receive the culturally competent healthcare you deserve. Listen in to learn more.